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February 2019

Fundamentals of Kundalini Yoga

February 1 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until February 22, 2019

Sportsplex, 1800 South Alder
Campbell River, V9W 7J1
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Come learn the fundamentals of the ancient and transformative yogic science brought to the West by Yogi Bhajan. This 75-90 min class will consist of breath work called pranayam; yogic exercise sets known as kriyas; and meditation. It will be offered Friday evenings in February from 6:30pm-8pm at the Sportsplex in Room2. Come increase your health and vitality, balance your emotions, release stress, connect with the infinite, and discover the truth inside you.

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